Last Update: June/2009

Class Outlines & Requirements

Brazilian Jiu-Jtsu Fundmental

This class focuses on the fundamentals of Brazilian Jiu-Jitsu and is excellent for people who have no prior experience in Brazilian Jiu-Jitsu as well as experienced students looking to brush up on the building blocks.  Excellent class to understand & experience what RDC Jiu-jitsu Academy is all about. 

Gi & No-Gi Jiu-Jiutsu

Regular classes on Mon. Wed. and Sat. are open to all levels of students for training.  These classes will teach the core techniquess of Gi & No Gi Jiu-Jitsu.

Advance Gi & No-Gi Jiu-Jiutsu

These classes on Tue. & Thu. are reserved for Blue Belt students and above, as well as all seasoned competitors.  These classes are to examine and lean the more in depth and advanced techniques of Gi & No Gi Jiu-Jitsu.  You must be a registered student & need an approval from our instructor to attend these classes.

Kids Gi & No-Gi Jiu-Jiutsu

RDC Kids Program - Students will experience fun-filled, high energy physical fitness classes and learn real Self-Defence Skills & awareness. Age group between 6 to 14.  Visit our academy & try us out.

Strength & Conditioning Class

Wrestling

Friday's class is open to all students.  This class is to introduce the application of wrestling in Brazilian Jiu-Jitsu, MMA & Submission Wrestling. 

***** For scheduling private or small group lessons please contact Sterling Redlack for information: (250)215-4758